Explore Nutrition Science Topics
Episodes
Episode Timestamps
00:44:33
Root Causes: Insulin Resistance, Malnutrition, and Plant Toxins
The REAL Health Care Crisis: Causes and Solutions
00:44:55
Cholesterol Fraud and Ancel Keys - How Sugar Research Foundation Corrupted Heart Disease Science
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:12:55
Food Freedom vs Orthorexia - Redefining Healthy Eating
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:19:38
Food as Medicine Not Entertainment - Changing Our Relationship
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:13:47
CGM Tracking Food Response and Blood Sugar Spikes
Is Your FOOD Causing Your Disease? | Susan Harris Reverses Diabetes
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:09:20
Finding Hope Through Dr. Georgia Ede and Nutritional Psychiatry Research
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:11:44
Complete Amino Acids and Brain Neurotransmitter Function
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
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Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
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Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
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Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
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Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science