Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
00:00:00
Cholesterol and Steroid Hormone Production
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:24:46
Gallbladder Removal and Fat Avoidance in Women
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:33:47
Iodine Requirements for Adolescent Development and Thyroid Health
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:22:52
Cholesterol Industry Manipulation and Heart Disease Truth
Carbs Are Killing You! | Dr. Rob Cywes
01:24:32
Mammalian Evolution and Milk in Human Diet
Carbs Are Killing You! | Dr. Rob Cywes
00:00:00
Lean Mass Hyper-Responders and LDL Cholesterol Increases on Keto
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:03:22
Lean Mass Hyper-Responder Definition and Dave Feldman's Discovery
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:05:37
BMI and Body Fat as Predictors of LDL Response on Low-Carb Diets
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:08:21
The Lipid Energy Model Explaining High LDL on Ketogenic Diets
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:11:45
Oreo Cookies vs Statin Study Design and Methodology
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:15:10
Oreo Cookie Study Results - 71% LDL Reduction vs 32% with Statin
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:55:13
Peter Attia's Position on LDL Causation and Familial Hypercholesterolemia
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science