Explore Mental Health Topics
Episodes
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
59:37
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Nov 19, 2024
1:28:17
How the Carnivore Diet Completely Healed My PTSD | Chad Myers
Oct 20, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:13:51
Why the Carnivore Diet Might Be the Key to a Longer, Healthier Life | Dr. Lisa Wiedeman
Sep 15, 2024
1:13:45
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
Aug 18, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:55:42
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
May 12, 2024
Episode Timestamps
01:12:51
Cholesterol and Depression - Low LDL Links to Mental Health Issues
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:17:18
Weight Gain from Dairy Overconsumption
Eating Dairy On Carnivore, and What to Watch Out For!
00:00:01
Pre-Menstrual Dysphoric Disorder (PMDD) - Symptoms and Diagnosis
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:07:42
Carnivore Diet for Mental Health and Psychiatric Disorders
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:09:22
Cholesterol and Hormones - Why Low LDL Increases Depression Risk
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:02:51
Mental Clarity and Autoimmune Healing on Carnivore Diet
Special Guest Interview with Bella Steak and Butter Gal!
00:10:32
Weight Loss Industry and Freelee the Banana Girl Influence
Special Guest Interview with Bella Steak and Butter Gal!
00:15:27
Calories In Calories Out Myth and Carnivore Appetite Changes
Special Guest Interview with Bella Steak and Butter Gal!
00:25:12
Juilliard Music Career and Carnivore Performance Benefits
Special Guest Interview with Bella Steak and Butter Gal!
00:31:18
Building Steak and Butter Gal Community During Pandemic
Special Guest Interview with Bella Steak and Butter Gal!
00:00:03
Carnivore Diet and Eating Disorder Recovery Journey
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:04:28
Keto vs Carnivore Diet for Sugar Addiction and Bloating
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
External Resources
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Article
Inflammation a Core Feature of Depression
medscape.com
·
Depression
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Video
The Hacking of the American Mind
youtube.com
·
Mental Health, Addiction
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol