All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
207 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:21:23 Glucose vs Fat Metabolism - Debunking Insulin Resistance and Energy Myths Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12 Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:25:26 Diabetes Reversal and A1C Improvements Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:35:48 Eating Fat on Carnivore Diet and Overcoming Sugar Addiction Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:39:39 Cholesterol Myth Debunked - Sugar Companies' Fraud Against Animal Fat Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Fiber, Constipation, and Diet | Dr Anthony Chaffee
00:11:44 Understanding Carnivore Bowel Movements and Fat Requirements Fiber, Constipation, and Diet | Dr Anthony Chaffee
Optimizing Your Hormones with a Carnivore Diet!
00:12:41 Cholesterol as the Foundation for Hormone Production Optimizing Your Hormones with a Carnivore Diet!
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:10:26 Meal Timing, Fat Intake, and Digestive Health on Carnivore Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:10:44 Depression, Cholesterol, and Mental Health on Carnivore Diet Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!
01:04:16 Saturated Fat Myths and Plant Toxin Reality Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
00:22:02 Fatigue on Carnivore: Meal Timing and Fat Requirements Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
Health and Fitness with Casey Ruff!
01:04:34 Cholesterol Myth and Heart Disease Fraud - Exposing the Sugar Industry Health and Fitness with Casey Ruff!

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol