All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
208 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09 Statins and Brain Damage: Alzheimer's Connection to Cholesterol Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Is Low Cholesterol Making You Sick? (Doctor Explains)
00:06:56 Saturated Fat Fraud and Cardiovascular Disease Research Is Low Cholesterol Making You Sick? (Doctor Explains)
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:34:50 Heart Disease and Cholesterol Myths - Historical Evidence Against Diet-Heart Hypothesis Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Why Are Carnivores Adding Carbs All of a Sudden?
00:02:43 Gluconeogenesis and Fat Metabolism - Natural Energy Pathways Explained Why Are Carnivores Adding Carbs All of a Sudden?
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:01:40 High-Fat Carnivore: Why Saturated Fat Protects Against Stroke If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:13:40 Protein Poisoning vs High-Fat Carnivore - The FGF21 Fat Burning Effect Here's Why Everyone Quit Carnivore (Doctor Explains)
If Humans Aren't Carnivores, Explain This.
00:03:17 Dr. Weston Price Findings and Essential Animal Nutrients If Humans Aren't Carnivores, Explain This.
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
00:01:40 Fat Requirements on Carnivore - Avoiding Protein Poisoning and Malnutrition Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
92% FAIL Carnivore (Until They Fix This)
00:00:00 Low-Fat Carnivore Diet Myth and Wild Animal Fat Content 92% FAIL Carnivore (Until They Fix This)
92% FAIL Carnivore (Until They Fix This)
00:01:40 Ancestral High-Fat Diets: Inuit, Native Americans, and Pemmican 92% FAIL Carnivore (Until They Fix This)
92% FAIL Carnivore (Until They Fix This)
00:03:19 Rabbit Starvation and Protein Poisoning from Low-Fat Diets 92% FAIL Carnivore (Until They Fix This)
92% FAIL Carnivore (Until They Fix This)
00:05:32 Ketosis, Metabolism, and Long-Term Carnivore Health 92% FAIL Carnivore (Until They Fix This)

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol